Wednesday, October 24, 2012

Mini update

Things are going great this week with the diet and exercise. I think I've gotten over the hump and I'm back on track again. I'm not going to lie, I kind of gave up there for a week or two. I can't explain it, I just got burned out.

I'm feeling better now though. I've been under my calorie goal every day this week and I have been on the treadmill every day.  I'm still not weighing myself. I'm sure I gained a few pounds during my time off and I don't want to look at the number because it will only discourage me no matter how many times I tell myself that it's not about the number. I feel good and I'm back on track and that's good enough for now.

(By the way, my weight loss counter now says that I've lost 21 pounds. Ignore it. I goofed something up on Fitbit this morning, which synced with MyFitnessPal and now my weight isn't right. I'll fix it later.)

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